Follow Up Consultation

Service Description

Follow-up sessions are where the real progress happens. In this 1-hour consultation, we review your journey so far—what’s working, what’s challenging, and how your body is responding to your personalised plan. This is a collaborative space to fine-tune your approach, build confidence, and deepen your understanding of how nutrition and lifestyle are impacting your health. In this session, we will: • Review changes in your symptoms, energy, mood, and overall wellbeing • Assess your progress toward your goals • Adjust your nutrition and lifestyle plan based on your feedback and results • Introduce new strategies or tools to keep you moving forward • Interpret any recent test results or update supplement protocols (if applicable) • Answer your questions and provide ongoing education and support You’ll leave with: • An updated, realistic plan that reflects your evolving needs • Practical advice and resources to support your next phase • Motivation and clarity to stay on track Whether you’re continuing to manage a health condition, supporting your child’s development, or building lifelong habits, this session keeps your momentum going.