BIA & Plan Update
Measure more than weight—track your health from the inside out.
Service Description
This focused 30-minute session combines body composition analysis with tailored nutrition and lifestyle guidance to help you understand what’s happening beneath the surface—and how to support your goals. Using Bioelectrical Impedance Analysis (BIA), we assess key markers of health including: • Body fat percentage • Muscle mass • Hydration levels • Cellular health and phase angle • Visceral fat (deep abdominal fat) Once your results are explained in simple, practical terms, we’ll: • Discuss how your current nutrition and lifestyle may be influencing your body composition • Explore your goals (e.g. muscle gain, fat loss, energy, recovery, or metabolism support) • Provide a mini action plan with targeted strategies you can implement right away • Offer guidance on whether further testing, dietary adjustments, or ongoing support may be helpful This is an ideal session if you’re: • Tracking progress between consultations • Starting or adjusting a fitness or weight-related goal • Curious about what your body composition says about your health Please note: this session does not include a full dietary assessment or medical history review. For more complex or ongoing support, we recommend starting with an Initial Consultation.
Cancellation Policy
We understand that life happens! If you need to cancel or reschedule your appointment, you may do so up to 24 hours before your scheduled start time. • Cancellations made at least 24 hours in advance will be eligible for a full refund or the option to reschedule at no additional cost. • Cancellations made less than 24 hours before the appointment are non-refundable. To cancel or reschedule, please contact us as soon as possible. Thank you for your understanding and cooperation!
Contact Details
30 Lorikeet Grove, Hewett SA, Australia
0407028758
funfamilyhealth@gmail.com